I am a thirty year-old, mother of two, PhD graduate student interested in the topic of food, eating habits, and health. In the spectrum of health, I probably fall somewhere in the middle, exhibiting a conscious effort to eat and be healthy but not in any extreme. I eat food that is good for me and I also eat junk food. And yes, on occasion I will even take the elevator instead of the stairs.
Check out this solidified bacon fat from the George Forman Grill after I cooked about 6 slices of bacon. If that fat didn't get taken out of the bacon, it could've ended up in my arteries!
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